FFI Outdoor Fitness Classes 

Days: Starting Saturday June 13th

Times: 9AM - 9:30AM

Venue: Parnell Road Crumlin Dublin 12 (Other Venues coming soon)

Price: €10 per class

Participants must contact us in advance, to book a limited space.

Classes are open to experienced and non experienced. 

Spaces are limited, there will be social / physical distancing procedures.

Bring rain gear and wear old training clothing.

Personal Training Options

You can contact us to book you or your team for;

1. Personal Training Offers
2. Athletic Performance S&C Training
3. Neuromuscular Rehabilitation Therapy
4. Details here Personal Training or NMT

About FFI Classes

Classes can involve a mixture of Corrective Exercise, Kettlebells, Clubbells, Barbells and Body Weight movements.

KBI training is the original training that started in 2006, so we have a huge experience in training groups with our successful methods.

The benefits of FFI / KBI training are many, but mainly a full body, fat burning, calorie blasting workout that will get you fit and in better shape, in a very short time.

With FFI you will learn from the experts who introduced Kettlebellsireland outdoor training to Ireland. We promote safe and effective training.

Your main teacher is also a physical therapist, so technique and safety in training is a priority with FFI.

FFI™ Corporate Classes

If you have a group interested in your workplace, we may be able to bring our FFI™ classes to your venue. 30-45 minute early morning, lunchtime or after work classes twice per week.

• FFI™ Body Flow : A mixture of Core, Body Weight Mobility and Strength Movements
• FFI™ Pilates : Stretch Tight Muscles and Strengthen your full Body & Core
• FFI™ Hardstyle Kettlebells : Using Kettlebells to Mobilise and Strengthen the full Body

Terms and Conditions

• All members sign up and pay for their full course on the first day
• When you sign up for a course, it's up to you to make all classes
• Missed classes cannot be carried forwards to the next course
• Please arrive early for your classes so as not to miss the warm up
• Wear the correct footwear and clothing, talk to us about this.
• Listen to your instructor, they are there to help you
• Always be safe and pay attention during classes
• Make sure that you have fun :)