We promote real strength & fitness training that gets real results.

FFI™ tutors have been involved in teaching health and fitness instructors for over 16 years, so you can be sure that you will be taught by experienced teachers of strength, health and fitness.

Get Strong, Get Fit

Do you want to Get Strong or Get Fit? Our classes in FFI™ will typically mix barbell olympic weightlifting, kettlebells, clubbells, body weight movements and more. We like to refer to these classes as a hybrid strength mixture. Our classes are suitable for complete beginners to advanced trainers. Our methods are unique and our teaching skills are second to none.

You will have fun and receive top class help from your coaches at FFI™ classes. We also run FFI™ Body Transformation Courses which are designed for weightloss and Pilates classes which are ideal for rehab, back care and prevention of injury. FFI™ offer in-house corporate fitness training for companys in Ireland.

Get Qualified

Function & Fitness Ireland, school of Strength, Conditioning and Corrective Exercise, run professional instructor courses in Strength & Conditioning, Olympic weightlifting, Hardstyle Kettlebells, power clubbells & Pilates, for health and fitness professionals.

FFI™ are Irelands leading authority on kettlebells and Pilates training. FFI™ grew from Kettlebellsireland KBI. KBI were the first to offer group hardstyle kettlebells training & certification in Ireland. We offer courses in Ireland, Malta and have worked with 10 times world Brazilian Jiu Jitsu champion Roger Gracie and his academy in London. FFI™ is the top school for coaches and health / fitness students to gain qualifications in Fitness.

Trust The Best

At FFI™ we specialise in training people and athletes with our unique methods. Your FFI™ coaches are trainers of personal trainers and health / fitness instructors also, so you can be sure of quality, safety and care in our classes and courses. Your head coaches are also Neuromuscular and Physical Therapist tutors with many years of experience in teaching.

You know you are in safe hands and can trust, Function & Fitness Ireland FFI™ teachers. FFI™ grew from kettlebellsireland KBI. We started teaching health and fitness in 1997 and continue to grow and evolve our methods. In 2010 we decided to start a revolution on how fitness is taught in Ireland. Our revolution continues.

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