Fitness Blog & Advice
Thoughts and discussion on kettlebell training, strength and conditioning, Olympic lifting, fat loss, getting healthy and fit, NMT, core training, Pilates, mobility and anything else that goes with the above.
If you live in Dublin and are looking to buy kettlebells, contact us for information. Come to any of our classes and learn form Irelands most experienced kettlebell teacher, how to use the kettlebell safely and most effectively in your training.
Online kettlebell training programmes available from us. Contact us for more details.