FFI / KBI Outdoor Tactical Fitness Personal Training

FFI / KBI Outdoor Tactical Fitness Personal Training for you or with your small group.

We can run early morning, lunchtime and evening classes in venues in south Dublin mainly.

We can train you outdoors at your venue or local park / green space.

If you are interested or have a small group interested, contact us to arrange a course of classes.

See FFI Personal Training Offers below.

Outdoors FFI™ Personal Training Offers

Price:

Option A 10 x 1hour sessions for €500 

Option B 10 x 30 minute Tactical Training sessions for €250

Option C 10 X 30 minute sessions with you and a freind(s) maximum 4 people contact us to arrange this

All options to be completed within a month of your first session.

 

Benefits of Outdoors FFI™ Personal Training 

Outdoors, safe, social distancing fitness training

We can come to your venue

Short, fun and functional workouts

Lose Body Fat and Weight

Increase your Fitness Levels

Tone Up

Get Mobile, Strong and Powerful

Move Better and Pain Free

Increase Your Confidence

Improve your Athletic Performance

Specialists in over 60's Personal Training

Learn from a tutor with over 22 years experience

 

Sports Massage / Neuromuscular & Therapy NMT

On hold for the moment.

Benefits of NMT are:

45- 60 minute sessions

Move Pain Free

Release Tight Muscles

Strengthen Weak Muscles

Improve Movement Quality

Reduce Risk of Injury

Get Stronger

Reduce Potential Overuse Injuries

Learn to Relax and Stretch

NMT can be done in your sports gear (shorts / t-shirt) 

Minors MUST be accompanied with an adult.

FFI™ Athletic Development / Performance S&C Training 

Contact us for availability

Benefits of AD/AP Training are :

Focus on High Performance

Sports Specific AP / Strength & Conditioning

Corrective Exercise: Strengthen your Weakness

Reduce Risk Of Injury

Improve Your Movement Quality

Move Faster

Improve your Power Output

Book your preferred times and days. First come, first served, get in early, as days and times are limited.

Our Services:

  • Outdoors Personal Training
  • Semi Private Personal Training
  • Over 60's Personal Training
  • Group, Club or Team Athletic Development Performance S&C training
  • Rehabilitative Personal Training
  • Strength and Conditioning
  • Pilates / Corrective Exercise
  • Functional Training
  • Back Care Classes
  • Sport Specific Training
  • Corporate Fitness Training
  • NMT and Physical Therapy
  • Sports Massage
  • 30 or 60 minute sessions

If you want a quick and sure way to get into great shape, then personal training is your answer. 

These short 30 minute sessions, a couple of times per week, will have you fit, toned and strong in a short time. South Dublin City only. Follow a healthy eating plan to compliment your training.

Book your personal training slots now. Contact us for more information.

Our Qualifications

FFI™ / Kettlebellsireland was the first and is the most experienced outdoor / indoor group or personal kettlebells S&C training in Ireland. Our head tutors have been involved with teaching health and fitness for over 22 years each.

Below is a list of our qualifications and skills.

We promote real strength & fitness training that gets real results.

FFI™ tutors have been involved in teaching health and fitness instructors for over 16 years, so you can be sure that you will be taught by experienced teachers of strength, health and fitness.

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