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Clubbells Home Training

Published on 29th Mar 2020 at 15:30 by Shane

A short demo of my #hometraining garden #clubbells session today. Clubbells are ideal for a recovery / mobility training day.

Still feeling the effects of my Friday blaster session :(

mma #function #fitness #Ireland #GAA #camogie #hurling #golf #Dublin #corrective #exercise #rehab #personaltrainer

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