Please, feel free to contact us via e-mail or by phone on 086 8338845
Advanced Hip Flexor
Thoughts and discussion on kettlebell training, strength and conditioning, Olympic lifting, fat loss, getting healthy and fit, NMT, core training, Pilates, mobility and anything else that goes with the above.
Here Shane Nicoletti FFI gives another small demo of a FFI level 1 Pilates reformer movement. Learn this movement and more on our new FFI level 1 Pilates Reformer teacher course,
Designed by Aeronstudio™