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FFI Double Kettlebells Military Press

Published on 28th Apr 2020 at 15:41 by Shane

Build Strong Shoulders

1 part of my training session today, the double #kettlebells military press. Nothing like double kettlebells to up the intensity. Also adding military presses every now and then trains my strength from the racked position, this gets neglected if I always do push presses or jerks.

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