In The Press

FFI Healthy Eating and Nutrition Ideas

FFI Body Weight & Mobility

FFI Tip Toe to Cobra

FFI Push Up Selection

FFI  Scorpion 

FFI  Pretzel

FFI  Hip Flexor

FFI  Cobra Dog

FFI Healthy Hips

FFI  Mobility & Strength

FFI Improve Toe Touch

FFI Home Workout Videos

FFI Kettlebells Movements

FFI Kettlebells Technique Videos

FFI Rehabilitation videos

FFI Power Clubbells Training Videos

FFI Pilates videos

FFI Pilates Mat movements 

FFI As Gaeilge

More Reading

Fitness Blog & Advice

Thoughts and discussion on kettlebell training, strength and conditioning, Olympic lifting, fat loss, getting healthy and fit, NMT, core training, Pilates, mobility and anything else that goes with the above.

FFI / KBI Outdoor Classes are Back

Published on 10th Jun 2020 at 13:50 by Shane

FFI / KBI Outdoor Classes are Back

We are excited to announce that our original FFI / KBI outdoor classes are back. We have had several requests from clients that we have previously trained, asking us to run our outdoor classes again.

I guess with the current COVID-19 situation, people may not want to go back to indoor gym training. What we have noticed is that, lots of people have started outdoor fitness routines, walking, jogging etc. and now they may want to stick with that.

What FFI / KBI classes will offer:

  • Small Classes
  • Social / Physical Distancing Procedures
  • Safe and effective workouts
  • Training out in the Fresh Air

FFI / KBI classes will be better than our original kettlebellsireland classes that we started in 2006.

FFI / KBI classes will involve kettlebells, clubbells and teaching body weight movements in all our classes. We will provide the equipment.

Our classes will be suitable for beginners and experienced participants. We are starting off with just one morning per week, but if there is a need for more classes, then we will add them to the schedule.

Clients wishing to attend our classes, must pay in advance and commit to booking into classes for the next month. These are not drop in or pay as you go classes.

Contact us at prior to booking your place.

By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. DISMISS NOTICE

Copyright ©2024 Function & Fitness Ireland

Designed by Aeronstudio™