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Flourless Pancakes

Published on 17th Mar 2016 at 12:28 by Admin

Here is a quick recipe for flourless pancakes. You may change the recipe to suit you of course.

25g Rolled oats

1 egg

1 Banana

1 Tablespoon oil

1 Teaspoon vanilla essence

1 scoop of protein powder (optional)

Blend all the ingredients together to make a smooth batter. Pour 4 blobs onto a heated pan and fry on each side until golden brown.

Add a dollop of Greek yoghurt and some berries on top or some honey.

Enjoy

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