Thoughts and discussion on kettlebell training, strength and conditioning, Olympic lifting, fat loss, getting healthy and fit, NMT, core training, Pilates, mobility and anything else that goes with the above.
Getting married? kettlebell classes in Ireland!
Are you or do you know somebody getting married this year?
I assume you will want to look great for the big day?
Kettlebell training is an excellent way to get into shape for that big day. All you need is is 2-3 short sessions (20-30 mins) per week for the next couple of months and you will be in the greatest shape of your life.
Kettlebellsireland have classes that both of you can attend. This bootcamp will train you and show you how to use the kettlebell for your own home training.
We can offer nutrition advice to you too.
Contact us for more information and if you are not in Dublin we might be able to point you in the right direction.
One of our clients dropped 2 dress sizes for her wedding day using kettlebellsireland techniques!