In The Press

FFI Healthy Eating and Nutrition Ideas

FFI Body Mobility

The Scorpion 

The Pretzel

Advanced Hip Flexor

Cobra Dog

Healthy Hips

Shoulder Mobility & Strength

Improve Toe Touch

FFI Home Workout Videos

FFI Kettlebells Movements

FFI Kettlebells Technique Videos

FFI Rehabilitation videos

FFI Power Club Bells Training Videos

FFI Pilates videos

FFI Pilates Mat movements 

FFI As Gaeilge

More Reading

Fitness Blog & Advice

Thoughts and discussion on kettlebell training, strength and conditioning, Olympic lifting, fat loss, getting healthy and fit, NMT, core training, Pilates, mobility and anything else that goes with the above.

Indian Omelette

Published on 5th Jun 2018 at 16:30 by Shane Nicoletti

Indian Omelette for 2


6 eggs

half red onion

2 tomatoes

handful of fresh coriander

half teaspoon garam masala

half teaspoon cumin

half teaspoon turmeric

1 red chilli


To cook;

Heat a pan on a medium heat. Beat the eggs in a mixing bowl and season. Chop the onion, tomatoes ( de seeded), coriander and add to the egg mix with the spices. Add a knob of butter to the pan.

Add half the mixture to the pan and spread the mix evenly. Let the eggs set for 2-3 minutes, then tilting the pan fold the omelette in half. When the eggs are cooked to your liking, slide the omelette onto a plate. Repeat the same with the rest of the mixture.

You may add spinach leaves to the omelette when served. If you don't like spicy food, take the seeds out of the chilli.

Enjoy and train hard.

By continuing to use this website, you consent to the use of cookies in accordance with our Cookie Policy. DISMISS NOTICE

Copyright ©2019 Function & Fitness Ireland

Designed by Aeronstudio™